19:19 - 1 corned beef and farmer's cheese bagel sandwich, 1 glass of milk, 1 Propel, and two spoonfuls of some kind of fancy raspberry yogurt cup
Seriously. The yogurt's name has characters that I don't recognize. From other languages. And it's not very good.
I'm kind of shocked that I wasn't hungry all day, but I guess I ate a lot last night. I did crunches and barbell exercises last night, and I just did them again. I also took a multivitamin, a calcium tablet, and a palmetto gelcap. I think I'm going to start taking them every day. I can actually feel a difference, which is pretty neat.
I'll be 22 tomorrow. I certainly don't feel wiser. But I don't feel much older, either. Meh.
20:06 -
I'm down to 240 lbs, so I've got about 60 left to go. The weirdest thing is that I'm back to 42 inches. Considering how lax I've been, I'm amazed I've lost anything. But, the scale reading lower was pretty decent motivation.
I sliced the back of my ankle on the stairs. Why must I hurt myself doing so many stupid things?
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